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Flat Buttocks 

What are flat buttocks?

Flat buttocks syndrome is a condition where the buttocks appear sunken and lack volume, often leading to a "shelf-like" appearance or sagging of the buttocks. This condition can affect individuals of any age but is more commonly seen in older adults.

What causes flat buttocks?

Flat buttocks syndrome can be caused by a combination of factors, including tight hip flexors and weak gluteal muscles. This imbalance can result from prolonged sitting, repetitive activities, or poor posture. Dormant butt syndrome is a term used to describe this condition, where the gluteal muscles are not functioning as effectively as they should due to prolonged periods of inactivity or improper muscle engagement.



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Some signs and symptoms of flat buttocks syndrome include sagging or drooping buttocks, a flat or lack of volume in the buttocks, clothes that fit well in the waist but are loose in the seat, dimpling of the skin, and cellulite on the buttocks.

Symptoms of flat buttocks

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